I tried to run smolov a while back, and it was definitely taxing. I would seriously consider it the main factor in two injuries that had me off lifting for a little while. You're probably more prepared for it than I was then though.
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts: