Thread: FU - Fehu Uruz
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Old 03-29-2013, 07:46 AM   #462
Trevor Lane
I am a VIKING!
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,448
Training Exp: A few
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
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Default 3/28/13 - Squats & OH Presses

Grade: C
Notes: An interesting and concerning turn of events tonight. I cut this a bit short and stayed relatively light because nearly a year to the day I developed a very similar headache to the one that put me in the hospital: http://muscleandbrawn.com/forums/228078-post91.html. This was nowhere near as severe (this was about a 2, previous was a 15 on a scale of 1-10) but was the exact same type of pain. If it persists I am definitely gonna make a doc's appointment this week.

Time: 35 minutes
Squats & Seated BTN Presses w/fat gripz - up to 45 seconds rest
135*10 & bar*10
225*10 & 95*10
315*5 & 115*5
355*5 & 135*5
375*5 & 145*5
405*5 & 165*3
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