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Old 03-29-2013, 04:09 AM   #1
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,717
Training Exp: on/off few years
Training Type: Wendler 531
Fav Exercise: clean & press
Reputation: 462574
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Default How long "out of action" do you start to lose strength?

Significantly, I mean.

Is it a matter of weeks, months, years...?

Generally speaking, anyway.
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41yo, 6'2", ~93kg

best gym lifts: sq 160kg / bp 115kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg


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