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Old 03-28-2013, 03:17 PM   #7
brad1224
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you don't have to worry about macros and stuff now man. just try and get 6 meals in and just think high protein med carb med fat. hell when i started i just ate whatever i wanted till i was getting too fat then i cut back some of the food. i just always made sure i ate every two to three hours. if you try and make it too strict you will never stick with it. when you first start out you can eat almost anything and grow like a weed its. new beeee gains
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