Originally Posted by brad1224
Welcome. We are here to help with anything you need so just ask away. i don't kick box but i love lifting so i would go with lifting ahaha, but like i said i don't kick box. you should prob split the difference because I'm sure strength will help you with your kick boxing
Thanks man! Ill be asking about lifting!
I'm edging towards weight training being my main Hobby &
thinking of giving up Kickboxing (or at least cutting back & training casually for fun,and not competition)
Finding it hard to recover - I thinks it a younger mans game, and I have tonnes of Niggling injury's that are making it less enjoyable
Ps, you look Huge in your avatar! so I'll trust your advice!