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Old 03-28-2013, 12:07 PM   #13
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,945
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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here is the article

The Bench Shirt Is Being Pulled Over Your Eyes - Juggernaut Training Systems - Juggernaut Training Systems


I have to admit I agree with some of the things he says, and disagree with others. Gear vs Raw is stupid. No need to argue over it, hell not even fair to try and compare. Lift, enjoy it!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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