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Old 03-28-2013, 02:54 AM   #856
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,182
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 536261
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
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You have no idea how much I wish I could claim "suprised your mom from behind, broke the bed with her doing the bucking bronco trying to escape" but I can't. Thanks for your inquiringism. I fell asleep watching tv.

Neck update. No doctor, today I'm thinking it could be my right trap. It has improved, I can swivel my head better, but still immediate headache if I jerk in any way.


Wednesday 27th / Thursday 28th of March
After 2 am
Heavy bench 2 on freaking whacked schedule.
Goal is 85% for 3x2

Close grip bench
210lbs 2x2
215x3

Tried close grip incline and got bicep pain.

Did a couple PRs on single-arm dumbell overheads. 100lbs then 110 but I need to work on lockout. Can't hold at the top.

Video in just a sec of the 110 overhead and 100lb hammer curls, by request.
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I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
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