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Old 03-27-2013, 09:49 PM   #300
elijah
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Join Date: Mar 2012
Posts: 324
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Red meat & diet Rockstar
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elijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributor
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Yeah these first couple weeks back will be big reps.

Bench press
135x10 paused
155x8 paused
155x8 first 6 paused
155x6 touch
155x6 touch

Close grip
135x7
135x8
135x7

Everything felt good, chest and rotator cuff felt pretty tight so last 2 sets of bench were pinky on rings, where I normally do middle finger on rings. Nice triceps burn.
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