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Old 03-27-2013, 11:21 AM   #395
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
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Quote:
Originally Posted by jdmalm123 View Post
7" wrist with 16" arms at 13% BF.... got some work to do!
That's very good. The next 1/2 inch will make a very nice difference.
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