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Old 03-27-2013, 09:20 AM   #10
LindenGarcia18
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Thanks for the answers.

I ended up having beans on toast around that time, but maybe I could incorporate that into my post workout meal.

You see I'm only having a whey protein shake Post workout at the moment. Its expensive, so when it runs out I'll probably stop buying it, and just have that extra meal instead.
That way, it would be right after my workout too and not straight before bed.
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