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Old 03-27-2013, 08:02 AM   #42
linedriver465
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Join Date: Oct 2012
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3/27: Day 10.5 of ULC (post workout this evening will be CBL)

Weight: 166.2lbs -> probably went up a little due to sodium intake yesterday (increased because I was feeling sluggish) and because I didn't lift.

Waist: 30.5in !!

Thoughts: With a change in BW during the prep phase of ~5.75lbs, according to the delta chart I should shoot for 523g of carbs for my first backload. This is usually the biggest backload and after that they'll probably be closer to 2g carbs/lb of bw. Stay tuned for the food (and possible pics).
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