Squats 'n milk after all, eh? :)
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03-26-2013, 12:32 PM
Join Date: May 2012
Location: England UK
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
i drink whole milk every day i go through a gallon every other day somtimes more.
i mix it with milk powder and whey.
i also consider it the perfect PWO shake, i always drink it before and after weights.
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