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Old 03-26-2013, 10:57 AM   #6
Beverly McD
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Join Date: Aug 2012
Posts: 518
Training Exp: Since 1987
Training Type: Powerlifting
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Good article. We run our place the same way.
No dues. Show up for the workouts and work hard while you're there.
We've had the same core group for many, many years.
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