View Single Post
Old 03-26-2013, 10:46 AM   #354
Bodybygamma
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 3,499
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member
Default Saturday and Sunday March 23 and 24

Saturday and Sunday March 23 and 24

Nothing special few hours of CHEST/BACK/SHOULDERS and BICEPS/TRICEPS power-building pump work. Lots of 8x8 in 60seconds or less, super sets and assistance work. Big Squats this Wednesday to come.
Bodybygamma is offline   Reply With Quote