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Old 03-26-2013, 09:34 AM   #8
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,067
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
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Not only is milk protein and sugar, but it's liquid calories. GOMAD if you're trying to gain and see what happens.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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Make gains, not excuses.
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