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Old 03-26-2013, 01:35 AM   #26
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,618
Training Type: Powerbuilding
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Wow, thanks for actually answering my noob question. That video made it good and clear.

It's just so easy to be confused by all the BS on the internet, sometimes. Guys like you and BtB help to cut through that. Major props.

Might have to check out "Big" when I'm back to lifting again, too (that should be soon).
__________________
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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