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Old 03-26-2013, 01:35 AM   #26
Dray
disciple of Crom
Max Brawn
 

Join Date: Feb 2013
Posts: 7,294
Training Exp: few years on/off
Training Type: Powerbuilding
Fav Exercise: bench
Fav Supp: whey - that's it!
Reputation: 484857
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Wow, thanks for actually answering my noob question. That video made it good and clear.

It's just so easy to be confused by all the BS on the internet, sometimes. Guys like you and BtB help to cut through that. Major props.

Might have to check out "Big" when I'm back to lifting again, too (that should be soon).
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41yo, 6', ~200lbs
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