Monday: Raw Bench
Flat Bench: Comp-Grip
added 3 board POR-grip
Ran out of time so no accessory work but still got in a moved some weight.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
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