Great performance.... especially if you've been sick and reducing calories...
I've been adjusting my rep scheme on some moves every workout to keep progress going... as long as I'm lifting heavier, I'm not worrying about total reps/volume...
When the strength gets to be where I want it, then I will worry about more volume...
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Current total: 995