Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Great performance.... especially if you've been sick and reducing calories...
I've been adjusting my rep scheme on some moves every workout to keep progress going... as long as I'm lifting heavier, I'm not worrying about total reps/volume...
When the strength gets to be where I want it, then I will worry about more volume...
2017 goals: Stay consistent & get stronger