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Old 03-25-2013, 03:42 PM   #20
d_b
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yeah dude. I had a good one yesterday by myself. Going to try lighter bar weight and more bands for a while. Work on droping and catching above the chest. It teaches you to be fast and stay tight all at once. Im looking forward to training with everyone again tonight. The last few weeks have been rough, but db is back.
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