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Old 03-25-2013, 11:24 AM   #53
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,944
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 131622
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Sunday March 22nd
NO LIFT had a meeting

Monday March 23rd

Snatch
barx5
95x3
115x3
115x3
115x3
115x3
115x3
Squat
barx10
135x3
225x3
315x2
Added Wraps/Belt
3x3@360lbs
Sumo Dead Lifts
barx10
135x3
225x3
315x2
Added Belt
2x3@385lbs-weight felt nice and light
__________________
4 weeks out- Planned Attempts
Squat: 385/405/? lbs
Bench: 295/315/?
Dead Lift:455/500/?

Master Goal: Compete in 1 Lifting Sport!!! Completed Nov 16th 2014


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Last edited by RobMoriRB; 03-25-2013 at 11:30 AM.
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