View Single Post
Old 03-25-2013, 11:24 AM   #53
RobMoriRB
Senior Member
Max Brawn
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,514
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 140006
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default

Sunday March 22nd
NO LIFT had a meeting

Monday March 23rd

Snatch
barx5
95x3
115x3
115x3
115x3
115x3
115x3
Squat
barx10
135x3
225x3
315x2
Added Wraps/Belt
3x3@360lbs
Sumo Dead Lifts
barx10
135x3
225x3
315x2
Added Belt
2x3@385lbs-weight felt nice and light
__________________
MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg

Last edited by RobMoriRB; 03-25-2013 at 11:30 AM.
RobMoriRB is offline   Reply With Quote