Thread: Hello All
View Single Post
Old 03-25-2013, 12:20 AM   #6
sleepingdog
Senior Member
Uber Brawn
 

Join Date: Aug 2010
Location: Oak Harbor, WA
Posts: 495
Training Exp: 7
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Bacon
Reputation: 29026
sleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machinesleepingdog is a lifting machine
Default

Welcome aboard. Best advice I can give to a guy trying to get bigger, keep your size goals realistic. If you think you're eating enough, that means you're ALMOST there. Don't be afraid of heavy weights. Forget trying to fit into bodybuilder/powerlifter/strongman role until you've built your strength foundation. Log everything related to your nutrition and exercise. This will make you accountable to yourself, help you track your progress, and give the other forum members the info they need to keep you on the straight and narrow! Looking forward to seeing you progress.
__________________
My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 450lbs
Bench: 315lbs
sleepingdog is online now   Reply With Quote