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Old 03-03-2010, 10:40 PM   #21
bryony
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Quote:
Originally Posted by BendtheBar View Post
Try to place the bar in the groove below the traps. It will feel much better.

Thanks for the info and the picture example. Last night I tied an apron right over where it was hurting and I could tell it was gonna still be sore, then today I wore a necklace with decorative baubles on the back and everytime I readjusted it I bumped the sore spot.

Last edited by bryony; 03-03-2010 at 10:43 PM.
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