True Story. . .
Several kids were playing a game of tag in PE class at school. Among these kids were two young boys that are currently training to make the Jr Football Team. One is pursuing the other, catches him, and pulls his flag for the 'tag'.
Kid 1: "What the hell? You've NEVER been able to catch me before."
Kid 2: "Well, I caught you today."
Kid 1: "But I've been training, I'm on the track team."
Kid 2: "I've been training too. I've been SQUATTING."
You want to get faster?
Then get STRONGER.