Originally Posted by linedriver465
Wow, that sounds like quite the restrictive diet. But hey, if it's working for ya, I'm all for it. Have you noticed the fasting and change in diet helping?
I don't know - jury is still out. I have stalled now at 218 lbs. However, I have a meet coming up in 6 weeks, so I am not gonna worry about it for now. I imagine adding in some regular cardio on non lifting days will do the trick.
So, have you been thinking/dreaming of what carb you are going to feast on first?