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Old 03-23-2013, 01:33 PM   #37
fenrisulfr
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Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
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I'm going to tackle prep phase week during deload week. I'm going to sprinkle in hi it cardio like keifer suggests for a shorter prep.
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Squat 515
Bench 315
Deadlift 570
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