Thread: Q&A with BBOD
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Old 03-23-2013, 11:15 AM   #173
CiaranM
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Join Date: Mar 2013
Posts: 5
Training Exp: less than a year
Training Type: Bodybuilding
Fav Exercise: squat
Reputation: 10
CiaranM is off to a bad start
Default knee pain form check

Quote:
Originally Posted by BendtheBar View Post
First off, never downplay the weight you are using. 260x5 is a good squat.

Second, i'd love to take a look at your squat form. Do you have a video handy?
Here is a link to the videos of my squat. This was set 4 and 5 of 5 reps with 225 I think for each set.
. Thanks for the help bearded beast love the videos!


Last edited by BendtheBar; 03-25-2013 at 12:24 PM.
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