View Single Post
Old 03-23-2013, 08:17 AM   #2301
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,808
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 477724
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

23/3

Notes: Back was tired today! Focused on the yoke and then just played around. Log very heavy even w the low weight. Log PB next week!

Yoke - 5m
240kg
300kg
330kg pb

Log
Speedwork w empty log (96kg)

Rock to platform
1x125kg
0,0x156kg -had it lapped but did not manage to break

Rolling thunder, tire..
__________________

Last edited by big_swede; 03-23-2013 at 08:44 AM.
big_swede is online now   Reply With Quote
Sponsored Links