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Old 03-23-2013, 07:58 AM   #29
IronWill
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Join Date: Apr 2012
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Training Type: Powerbuilding
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Squats Goal - 20
3 @ 195# 11,10,8 29 Goal+9

Squats Goal - 20
20 @ 97.5#

BB Lunges Goal - 40
5 @ 65# 11,8,7,6,6 38 Goal-2

SLDL Goal - 30
5 @ 140# 9,8,7,6,5 35 Goal+5

Calf Raise Goal - 45
5 @ 50# 13,12,11,10,9 55 Goal+10

Planks
2 @ 60sec

As I suspected, round 2 was a little tougher. But I added weight, reps and sets so all is good.
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