Originally Posted by Squatter
95 X5 115 X5 135 X5 155 X5 185 X8 X5 Sets
115 X8 X5 Sets
135 X10 X10 Sets
Got 100 explosive reps with limited rest. Really happy with these!
Going to lift with the Crew this weekend, but will be keeping it light. Really nice to be easing back to "my normal"!
And you are still not normal ... Stop acting like JB ...
This is insane working super Jim ... means all those reps on squat and still going for 135*100 ... yes you are not normal ...