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Old 03-22-2013, 12:49 PM   #1
LindenGarcia18
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Default Do i have to eat eggs?

I had hormonal acne a while back, I overcame it, but now since I started my muscle building diet, I'm starting to see a few spots again.


I've been having 6 eggs a day for breakfast recently, and I think this might be what's causing it to come back (it was none existent before this new diet, and eggs are known for disrupting teenage hormones and causing spots.)

Since I do quite a bit of modeling work, acne doesn't bode well when trying to get the job.
Is there anything I can eat for breakfast thats going to give m the same amount of protein as the eggs?
Will I be somehow at a disadvantage if I don't eat them?

Last edited by LindenGarcia18; 03-22-2013 at 12:53 PM.
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