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Old 03-22-2013, 12:48 AM   #1565
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,099
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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22.03.2013
Squat

Stretching followed by Squat ...

055*05*01 set
145*05*01 set
235*05*01 set
[Add Belt]
325*05*01 set

[Add wraps]
415*05*01 set
465*02*01 set

[Remove Wraps]
180*20*01 set as finisher ...

Need to get accustomed to these knee wraps ... Calves almost got freezes after wearing those wraps ... Reps were comparatively easy.
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