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Old 03-21-2013, 09:15 PM   #744
I'm quitting next week!
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Originally Posted by KD5NFW View Post
The band keeps my elbows in so there is very little to zero pressure on the shoulder The seated DB press hurt way worse than the 275 bench
Having a bench sling kind of similar, that what I thought. But doing OHP of any kind with shoulder issues is why I said its not too bad or your just a tough guy . Keep it up, but be smart!
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~~~2 Chronicles 15:7 ~~~
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