Give a lot of strength and pump for sure...plus looks a lot better than some guys throwing db all around because cant handle the weights.
Originally Posted by Credz
Looking solid man. I like the idea of that Combo move.
555/400/515 (190)198 WT class (40-44)
540/385/515 (previous meet)
Only those who risk going too far can possibly find out how far they can go!!!