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Old 03-21-2013, 12:56 AM   #1852
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by gaspers04 View Post
Bench #2 ~ Make up for Tuesday

Bench 135x20 225x10 315x10 405x2 425x1
CGBP 315x3/3/3/3/3

One Arm Tri Push Downs ~ #2 Band
10/10/10/10

Rear Delt "Flies" ~ #1 Bands
20/20/20/20
Seems to be butter for you ... great benching Gasper ...
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