View Single Post
Old 03-20-2013, 07:11 PM   #31
linedriver465
Senior Member
Max Brawn
Points: 5,829, Level: 49 Points: 5,829, Level: 49 Points: 5,829, Level: 49
Activity: 1% Activity: 1% Activity: 1%
 
linedriver465's Avatar
 

Join Date: Oct 2012
Posts: 1,841
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Reputation: 76586
linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
Default

For all those following along, I have a rookie keto question: Will 1 scoop of whey protein concentrate (23g protein, 2g fat, 4g carbs) throw me out of ketosis if I'm keeping my net carbs under 30g day?

Reps for those that chime in!
linedriver465 is offline   Reply With Quote
Sponsored Links