Thread: Kleurplaay Log
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Old 03-20-2013, 05:39 PM   #40
Kleurplaay
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Quote:
Originally Posted by Kleurplaay View Post
Bench 5/5/4/4 x 60kg
Squat 5/5/4/4 x 110kg
Tested my maxes for bench and squat today.

Squat 1 x 125kg
Bench 1 x 70kg

Combining this workout with my last workout gives me a total of 125+150+70=345kg. Planning on maxing out again in about 3 months to see my progress.
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