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Old 03-20-2013, 12:56 PM   #594
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,250
Training Exp: 7-8 years
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Originally Posted by Jen View Post
Nice work Josh!
Thanks Jen
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Originally Posted by KD5NFW View Post
Ha! If power cleans don't knock the cobwebs out in the morning, nothing will Hope this new squat setup works better for you. To be honest I didn't make huge gains on 531 with any lifts. But live and learn
Yeah, i'm slowly starting to evolve away from the traditional 531 setup. I am doubtful I run it through the summer before starting something else.
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