Linden's Training log.
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03-20-2013, 12:25 PM
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
Originally Posted by
PR=personal record. Just as you may set a PR on a particular lift, you can set them at the kitchen table or perhaps a buffet.
Ahh I see
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