Thread: Teen Metabolism
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Old 03-20-2013, 07:17 AM   #11
LindenGarcia18
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Max Brawn
 

Join Date: Jan 2013
Location: London City, UK
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Training Exp: 4 Years
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Fav Exercise: One arm dumbbell rows
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[QUOTE=I trained heavier, less often and ate 4 meals a day...gained 10 lbs in one semester.[/QUOTE]

of muscle?
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