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Old 03-20-2013, 06:48 AM   #8
5kgLifter
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Originally Posted by dossas View Post
Anyone have any guidance regarding kind of workouts (type of exercises, how much/frequency) a woman could do during pregnancy? I know the first thing to do is to talk to a doctor. I was just wondering if anyone had any experience and/or knowledge regarding this.
It depends on the woman, any complications, whether she has worked out up until the pregnancy; it's impossible to answer as a generalised question.
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