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Old 03-20-2013, 06:36 AM   #22
The Badass
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Join Date: Dec 2012
Location: Greater DC area
Posts: 725
Training Exp: since 2006
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Quote:
Originally Posted by Mr Awesome View Post


In order to hit the depth JB is talkign about, I had my boss (who "works Out" at the same time & place as me) spot me on the last 4 sets of the 200# and 240# Squats. He's the guy by the way that says Squats and Deadlifts are more or less worthless exercises.

As far as I can tell, I got to the depth needed.

Last edited by The Badass; 03-20-2013 at 06:45 AM.
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