Linden's Training log.
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03-19-2013, 11:41 AM
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
Originally Posted by
Two other squat alternatives you can do with out a rack are BB Hack Squats and Jefferson Squats. Check them out.
I'll do that, thanks man.
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