Excess consumption of carbohydrates. Both simple and complex.
Drinking excess calories. Juice, soda, beer, etc.
Hormone issues I.E thryroid.
Going from office chair all day to couch all evening.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.