Originally Posted by TitanCT
Pick a goal...
eat for it.
youd be making much more progress if youd stop reading and asking so many ridiculous questions and DO THE WORK.
I fully support you hiring a trainer who has clients to support their credentials, to help you with your nutrition.
Regardless. DO THE F*CKING WORK already!!
Sorry If I annoyed you with my questions, I was just getting confused.
However, I've got things into perspective now, and have a goal in mind.
Heres my training log.
If I was still in that mind set, and was confused and couldn't take on board what was been said countless times by the other member's, then what makes
you think making a special shouty thread for me would make any difference. :P