Originally Posted by BendtheBar
I talk to the best bodybuilders in the world. How many of them try to build muscle while losing fat at the same time?
Can it be done? For some, to a degree. But it is minimal and inefficient.
i just did it. in fact im usually adding some mass when i cut. it can be done, but you gotta know or work with someone who knows nutrition spot on.
all goals go back to your nutrition.