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Old 03-19-2013, 08:24 AM   #24
TitanCT
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Quote:
Originally Posted by BendtheBar View Post
I talk to the best bodybuilders in the world. How many of them try to build muscle while losing fat at the same time?

Zero.

Can it be done? For some, to a degree. But it is minimal and inefficient.
i just did it. in fact im usually adding some mass when i cut. it can be done, but you gotta know or work with someone who knows nutrition spot on.
all goals go back to your nutrition.
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