Linden's Training log.
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03-19-2013, 07:28 AM
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
Originally Posted by
Glad you got started. If you can't squat, then do deadlifts, they are much better than split squats.
Oh OK, well dead lifts are included in my plan anyway so I should be alright for now.
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