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Old 03-19-2013, 07:28 AM   #14
LindenGarcia18
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Join Date: Jan 2013
Location: London City UK
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Training Type: 5x5
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Quote:
Originally Posted by Off Road View Post
Glad you got started. If you can't squat, then do deadlifts, they are much better than split squats.
Oh OK, well dead lifts are included in my plan anyway so I should be alright for now.
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