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Old 03-19-2013, 07:28 AM   #14
LindenGarcia18
Senior Member
Max Brawn
 

Join Date: Jan 2013
Location: London City, UK
Posts: 2,067
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
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Quote:
Originally Posted by Off Road View Post
Glad you got started. If you can't squat, then do deadlifts, they are much better than split squats.
Oh OK, well dead lifts are included in my plan anyway so I should be alright for now.
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