Scooby: "You can build muscle, and lose fat at the same time"
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03-18-2013, 09:53 PM
Join Date: Jan 2011
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
One of the most intellegent and easy to follow articles I've ever read on the subject.
T NATION | The Insulin Advantage: How to Bulk and Cut on the Same Day
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