Def slowly get into it. Whenever I get sick I have a HARD time not going to the gym. Once I'm working out I feel ok, then I get home and crash worse than ever before. Its an addiction.... (avoids using an AA pun)
just take your mfv and let it work its way out of you.
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.